I haven't been running because I've been sick. After about two weeks of being sick I ran yesterday and could only go for about 20 minutes. I thought for sure that my body would have mercy on me because I was sick and would let me get back to running the way I was before... it didn't care. The good thing is, being sick apparently does the same thing for your body as running; after two weeks of not running I lost another three pounds...
I started again yesterday with an okay 20 minute run. My goal is by July first to be doing 3-5 miles 3-5 times per week. I'd love to add one day of biking 8-12 miles in there as well.
Only time will tell.
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