Hiking

Hiking may not count as running, but I did a lot of it yesterday. My brother and I hiked up Camelback Mountain (about 45 mins up and an hour down). It was crazy and according to my calorie counter I burned 855 calories... pretty good if you ask me (which you did by reading my blog).

This week Brittany and I are on 8 sections of 3 minute runs. So we walk one minute and then run for three, eight times. Its kind of crazy, but I'm actually starting to look forward to when we run.

PS - Music makes a HUGE difference for me. I used to listen to sermons and it was tough. Now that I listen to music I feel a lot better about the whole thing. Not as "spiritual", but more effective... maybe thats a metaphor for something.